You know what you should be doing.
You’re just too exhausted to do it.
I’m Jenn Faust — board-certified health coach, fellow midlife woman, and recovering corporate workaholic. I help women like you build real, sustainable habits that actually fit your life. No unrealistic plans. No guilt. Just practical support from someone who has genuinely been there.
No spam, ever. Just resources, updates, and real talk about midlife health.
• NBC-HWC Board Certified
• Integrative Nutrition trained
• Menopause specialist training
• 5 years telehealth coaching experience
Does this sound like you?
You’re not lazy. You’re just running on empty.
● You wake up tired even after a full night’s sleep — and you honestly can’t remember the last time you felt genuinely energized.
● Your body feels different than it used to — moods, weight, digestion, sleep — and nobody has given you a straight answer about what’s actually going on.
● You know what you should be doing. Eating better, moving more, managing stress. You try — you keep trying — but life is so full you just can’t seem to make it stick.
● You take care of everyone else first — and by the time you get to yourself, there’s nothing left. You’ve been meaning to change that for a while now.
“You don’t need a complete life overhaul. You need a real plan, built around your actual life — and someone in your corner who genuinely gets it. That’s what I do.”
How I work.
Practical. Compassionate. Built for real life.
No unrealistic checklists. No one-size-fits-all programs. No toxic positivity. Just evidence-based strategies, a judgment-free space, and habits small enough to actually stick — even on your hardest days.
Free Quiz
Not sure where to start?
Take the free 2-minute quiz and find out what's really draining your energy — plus get three personalized tips you can use today.
Jenn Faust
NBC-HWC Board-Certified Health Coach
I spent years in corporate America trying to stay consistent with my health — exercising, eating well, keeping up with the research. But no matter how much I knew, I couldn’t make it stick. Burnout, migraines, running on fumes. The turning point wasn’t finding the perfect plan. It was deciding I was worth showing up for consistently. That decision is available to anyone.
“The biggest realization was learning that “health” is so much more than one’s outward appearance and weight. I now know that overall wellness is achieved through taking care of my whole self - mind, body, and spirit.”
Yvonne Y.
“What I enjoyed most about working with Coach Jenn was the honesty, openness, and the care that she showed me.”
Theresa R.
“This work is great for someone who is ready and willing to learn about themselves, willing to self-reflect with an open mind and heart, and wants to be aware of how their habits and mindset can create a new world of opportunities. I would recommend health coaching to someone who wants to effect positive change in their lives.”
Yvonne Y.